The origin of paneer is from ancient times, generally called Indian cheese. Today Paneer is high in nutritional value, rich in calcium and protein. It is a brilliant source of protein, especially for vegetarians. In India and outside India, it is widely used in different cuisines, like palak paneer, paneer butter masala, appetizers, desserts, and hundreds of other recipes. Today Paneer is excellent for kids as well as elders' health, as it offers various health benefits. People who are vegetarian and go to the gym require a large amount of protein, for them, “Today paneer” is the best source of energy.
Today Paneer is 100% puree and that’s why it an ideal food for bodybuilding and useful for kids as it improves the immune system. It is prepared from high-quality cow's milk and buffalo milk. It improves body metabolism, reduces body and joint pain, good for cancer patients, helps in the prevention of skeletal deformation, improves the immune system, etc. It fulfills the protein and calcium needs of the body.
| 300 | 18.0 | 3.0 | 0.90 | 840 |
|---|---|---|---|---|
| Energy (Kcal) | Protein (g) | Carbohydrates (g) | Fat (g) | Minerals (g) |
Available in 200 gm, 1 Kg & 5 Kg